01 09 10

Subtitle

A personal look at the trails and triumphs of creating. Creating a business, creating a Sacred Self Care practice and creating your authentic self.
Showing posts with label blogger. Show all posts
Showing posts with label blogger. Show all posts

Monday, February 2, 2015

Making Products for Muscle Aches

On Twitter the other day, I mentioned how I was getting requests for new products. Well, my gym instructor asked about something to offer his more advanced students for aching muscles. Since I had aching muscles I thought I'd give a try at mixing up something with rosemary and chamomile. Rosemary being known to soothe aching muscles and chamomile just being comforting in general.

So when I got home I mixed a bath soak up quick and dirty, took a pic and posted it, then jumped in a bath. I noticed the affects immediately. I had had my doubts since this was a topical application but I had seen people recommend using compresses so I thought why not. But it worked. 20 minutes in the bath reduced the ache in my muscles enough to sleep comfortably that night. However, it was back the next morning.

My next experiment I tried a week later on the premise that maybe massaging in the oils would help. Massaging in general helps my achy muscles. But, I that weekend I had planned to once again take up the challenge of getting my body butter recipe to whip. So instead of a massage oil, I made a body butter with rosemary and chamomile oils. It came out great. I finally figured out how to get the butter to whip and how many drops of essential oils to use to overpower the scent of the butters. When I tried it after my next workout it was wonderful. The butter melts when on the skin, so it massages in easily. Plus the combination made me sleep like a baby with only a slight twinge the next day to let me know there was ever any ache.

So I've got those products ready. I still plan to make the massage oil which is simple. All I have to do now is create a description for each that explains the use, draws customers and yet doesn't make any drug claims so that I do not attract the attention of the FDA. Yeah, you read that right; the Food and Drug Administration. I'll talk about the webinar I attended about aromatherapy labeling and its revelations in my next post. In the meantime look for my new products to be in the Etsy shop soon.

Wednesday, September 4, 2013

Posting Update

So sorry that I haven't posted in awhile. I had writers block as far as blog topics were concerned. That is not the case anymore. I've got about 20 or so topics, so I am back to writing them out ahead of time and just scheduling posting dates for the future. Once a week, every Saturday like before. Here are some post ideas I have been thinking and writing about:

- a spicy package for the fall
- how to think ahead for the seasons
- using honey more in the scrubs and/or having it as a 'required' ingredient
- fragrance oils?
- the pumpkin issue (this will probably be first up since I have been dealing with it for a month already)
- twitter?
- products: idea bubbles, word association, the creation process
- Yule
- winter scrubs and butters
- samples: forms and questionnaires, pics, should I sell them
- random business thoughts; as usual
- books (so many sub topics here its not even funny)
- oils no longer being strictly made to order
- pimping other blogs and shops that I like or are friends
- the zodiac line

I have also joined Instagram. I wasn't sure how to differentiate what I post there from what I post here (picture-wise) and Facebook, but I've decided it will be more personal. So even though it has the business name, expect random personal things to be there as well. Still not sure about posting pics of myself online, but we shall see. I'm not a selca (this is the korean version of selfie. I am a big fan of kpop and selfie just sounds sexual) type of person, but i think some photos of me mixing, shopping and creating might be good so i might drag my family into taking pics of me.

I will also be posting non-original material that relates to both of my businesses just for fun. You know memes and the like. I hope you guys enjoy that.

Other than that I've got my fall scrubs coming but first this week the next two Sabbat oils will be up in the shop. The Mabon Oil is already there