Journaling for Self Care

The past two years, I've gotten more and more into journaling.

Monthly Bullet Journal Review Process

Hey all,

Its the end of the month and I thought instead of doing a Plan With Me post I would share something more helpful, my monthly review process. Reviewing the past is part of what helps us prepare for a better future. How did we get to where we are today and how can we change, replicate and improve yesterday for a better tomorrow? It helps to look back especially when I am feeling like a loser. Essentially, I feel like I accomplished nothing and all the negativity of my thoughts and feelings overwhelm me. I also review weekly and daily but those routines and rituals are not as lengthy as this one. If anyone is interested in seeing how I do those, comment and let me know. You can see the video down below.

Bullet Journaling

Wow, 2016 is over. Happy New Year everyone. 

Like I vaguely mentioned in my sale post, the goals I had set around this time in 2015 did not go as planned. In fact, I would say I did not achieve any of my goals at all but others would disagree. Suffice it to say I did not do a good enough job setting SMART goals. In my head they meant one thing but do to the limited space in my planner they were written as something else. That being said, I loved the Creativity Planner. It has been the one I have liked the most all throughout my years of planning and being in love with pen and paper.