August Favorites

August was a slow yet mentally draining month for me. But these three things kept me going, gave me down time and helped me hope for my own future. I know that sounds dramatic and unlike my usual intros but it is what it is.

My Self Care Practices

I want to share what I use for self care on a regular basis. Some of this is every day while other parts are for certain moments or situations as they come. I wanted to share overall how the pieces come together before delving into each in other posts. Which I will do.