Subtitle
A personal look at the trails and triumphs of creating. Creating a business, creating a Sacred Self Care practice and creating your authentic self.
Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts
Monday, May 21, 2018
Thursday, April 19, 2018
What is Sacred Self Care
Hola,
I knew I wanted to write about this topic for awhile. I considered making a video but I think the written word fits better as I organize my thoughts. This is something very important to me. A personal practice that I am building but also want to share with others.
At first glance, Scarlet Moon Creations, my shop in particular, may seem shallow or only about the indulgent types of self care. Skimming the surface of a very important topic and activity. And it is in a way. I think of my etsy shop as just the beginning. A gateway, if you will, to Sacred Self Care.
I knew I wanted to write about this topic for awhile. I considered making a video but I think the written word fits better as I organize my thoughts. This is something very important to me. A personal practice that I am building but also want to share with others.
At first glance, Scarlet Moon Creations, my shop in particular, may seem shallow or only about the indulgent types of self care. Skimming the surface of a very important topic and activity. And it is in a way. I think of my etsy shop as just the beginning. A gateway, if you will, to Sacred Self Care.
Tuesday, March 6, 2018
5 Ways to do Card Readings for Self Care
Hi, I'm back with an idea I've been working with and on the past year or so. If you have favorited my Etsy shop you may have noticed that I added Card Readings as a new category. I've been reading tarot and oracle cards for about 11 years now. Its actually a little crazy to think about how much time I've been doing this. I learned back in 2006 and never looked back. In 2016, I decided to start reading cards professional to get experience enough in that area to offer card reading to clients and here we are today.
Friday, March 2, 2018
Monthly Bullet Journal Review Process
Hey all,
Its the end of the month and I thought instead of doing a Plan With Me post I would share something more helpful, my monthly review process. Reviewing the past is part of what helps us prepare for a better future. How did we get to where we are today and how can we change, replicate and improve yesterday for a better tomorrow? It helps to look back especially when I am feeling like a loser. Essentially, I feel like I accomplished nothing and all the negativity of my thoughts and feelings overwhelm me. I also review weekly and daily but those routines and rituals are not as lengthy as this one. If anyone is interested in seeing how I do those, comment and let me know. You can see the video down below.
Labels:
books,
BoS,
bujo,
bullet journal,
business blog,
business planning,
efficiency,
introspection,
mental health,
monthly review,
productivity,
review,
self care,
small business
Friday, January 13, 2017
Bullet Journaling
Wow, 2016 is over. Happy New Year everyone.
Like I vaguely mentioned in my sale post, the goals I had set around this time in 2015 did not go as planned. In fact, I would say I did not achieve any of my goals at all but others would disagree. Suffice it to say I did not do a good enough job setting SMART goals. In my head they meant one thing but do to the limited space in my planner they were written as something else. That being said, I loved the Creativity Planner. It has been the one I have liked the most all throughout my years of planning and being in love with pen and paper.
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